Individualised Holistic Clinical Nutrition Services
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Individualised Clinical Nutrition Services

Taking a holistic approach to discover the underlying causes of your current health concerns Clara will work with you to achieve your health goals.

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Every time you eat is a chance to nourish your body

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“As a clinical nutritionist I integrate current scientific evidence with traditional food wisdom to help motivate you to eat well and live a healthier life.”
— Clara Browell, Clinical Nutritionist

Clara can help you to discover the underlying cause of your current health status and working with diet, lifestyle and nutritional supplements can help you set, reach and maintain your goals.

Clara Browell is a Bachelor degree qualified clinical nutritionist and is registered with ANTA (Australian Natural Therapists Association). 

Find out more ➝

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Happy First Day of Winter ❄️❄️❄️⁠ ⁠ Do you struggle to keep your water intake up as the weather gets colder?⁠ ⁠ Hydration is important all year round even in the colder months especially as we spend so much time indoors with heating.⁠ ⁠ Why not try s
Lockdown update⁠ ⁠ Hey Melbs, we are getting pretty good at this now....⁠ ⁠ It's back to homeschooling and lots of dog walks 🐕 🐕 🐕 ⁠ I am available via telehealth and can do free 10 minute chats. ⁠ ⁠ If you have been thinking of about booking in b
Are you on a post Easter chocolate and sugar high? 🍫🍫🍫⁠ ⁠ Sugar drives sugar cravings and hunger so the best way to get over a possible overindulgence is to focus on nutrient dense protein rich foods.⁠ ⁠ Protein helps you feel fuller for longer so
Happy Easter. I hope everyone is enjoying some relaxing time off with friends and family :)⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #chocolate #easter #food #eggs #family #nutrition #nutritionist #clinicalnutrition
Iron - Fe Low iron levels is one of the most common nutritional deficiencies I see in clinic. It occurs most often in pre-menopausal women but can effect anyone. If not corrected it leads to iron deficiency anaemia. Generally the first symptom peop
...so just start.⁠ ⁠ Did you make big 2021 new years resolutions and now we are into February and you still haven't started?⁠ ⁠ New year, new you...all of that kind of thing?⁠ ⁠ I hate to break it to you but new year same you...and there is nothing w
Weight loss. Have you forever been told it simple - calories in vs calories out. Eat less and exercise more. Fat is calorie dense so it should be avoided...What if it's not the fat? What if it is excessive carbohydrate consumption that leads to insu
Happy New Year! 2021... well what it this year going to bring? https://www.theguardian.com/books/2021/jan/03/the-case-for-keto-review-why-a-full-fat-diet-should-be-on-the-menu I am not a subscriber to new years resolutions as they can often be quic
Happy New Year! ⁠ ⁠ Well...2021 lets hope you have nothing but good times for us all.⁠ ⁠ ⁠ Just a reminder that I am still on holidays. Appointments for this year are available from Monday January 11th. ⁠ ⁠ To book an appointment visit my website or
Merry Christmas everyone! I hope you are eating good food and enjoying good company.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #nutrition #nutritionist #clinicalnutritionist #wellness #goodfood #holiday #christmas
Hi Everyone...This is me signing off for the year.⁠ ⁠ I am taking a family break and am going to enjoy some time off - not the break that I planned but if we have learnt anything this year you just have to roll with it!⁠ ⁠ I just wanted to say a big
School Lunchbox Prep Do you prep for making lunchboxes? I always try to do a little on Sundays often just whilst making dinner. This week I made lemon and herb chicken tenders and I always cut up a bunch of veg. This means that packing a healthy