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If you would like more information or help booking an appointment, simply fill out the form below or contact me directly at:

hello@clarabrowell.com.au
0411 460 676

 
 

Find me at:
Growing Bones
30 Schild St,
Yarraville, VIC 3013

View fullsize Happy First Day of Winter ❄️❄️❄️⁠ ⁠ Do you struggle to keep your water intake up as the weather gets colder?⁠ ⁠ Hydration is important all year round even in the colder months especially as we spend so much time indoors with heating.⁠ ⁠ Why not try s
View fullsize Lockdown update⁠ ⁠ Hey Melbs, we are getting pretty good at this now....⁠ ⁠ It's back to homeschooling and lots of dog walks 🐕 🐕 🐕 ⁠ I am available via telehealth and can do free 10 minute chats. ⁠ ⁠ If you have been thinking of about booking in b
View fullsize Are you on a post Easter chocolate and sugar high? 🍫🍫🍫⁠ ⁠ Sugar drives sugar cravings and hunger so the best way to get over a possible overindulgence is to focus on nutrient dense protein rich foods.⁠ ⁠ Protein helps you feel fuller for longer so
View fullsize Happy Easter. I hope everyone is enjoying some relaxing time off with friends and family :)⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #chocolate #easter #food #eggs #family #nutrition #nutritionist #clinicalnutrition
View fullsize Iron - Fe Low iron levels is one of the most common nutritional deficiencies I see in clinic. It occurs most often in pre-menopausal women but can effect anyone. If not corrected it leads to iron deficiency anaemia. Generally the first symptom peop
View fullsize ...so just start.⁠ ⁠ Did you make big 2021 new years resolutions and now we are into February and you still haven't started?⁠ ⁠ New year, new you...all of that kind of thing?⁠ ⁠ I hate to break it to you but new year same you...and there is nothing w
View fullsize Weight loss. Have you forever been told it simple - calories in vs calories out. Eat less and exercise more. Fat is calorie dense so it should be avoided...What if it's not the fat? What if it is excessive carbohydrate consumption that leads to insu
View fullsize Happy New Year! 2021... well what it this year going to bring? https://www.theguardian.com/books/2021/jan/03/the-case-for-keto-review-why-a-full-fat-diet-should-be-on-the-menu I am not a subscriber to new years resolutions as they can often be quic
View fullsize Happy New Year! ⁠ ⁠ Well...2021 lets hope you have nothing but good times for us all.⁠ ⁠ ⁠ Just a reminder that I am still on holidays. Appointments for this year are available from Monday January 11th. ⁠ ⁠ To book an appointment visit my website or